About us

Why “Get Smart, Get Fast”?

Our goal is to educate those who choose to work with us so thoroughly, that they grow from being students to teammates.

Get smart about …
    • injury prevention
    • how your body works
    • sprint mechanics
    • nutrition for health and performance
    • sleep for health and performance
    • time management
    • training habits
    • workload management
Get fast:

When you learn the basics, and work to become proficient in their execution, improving your performance is a happy byproduct of consistently doing the small things correctly.

You can improve. Let us teach you how.

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